Thursday 11-2-17

For time:
1.5 Mile run
50 Pull-ups
50 Power Cleans, 115/80
50/35 Calories, Row
50 Ring Dips
50m Handstand Walk
50/35 Calories, Row
50 Front Squats, 115/80
50 Push Press, 115/80
1.5 Mile Run

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