On the Minute x 10
2 Power Snatches
followed by…
“Run Down”
4 Rounds:
15 Power Snatches (75/55)
30 Double Unders
200 Meter Run
Strength
Ohs
B squat
On the Minute x 10
2 Power Snatches
followed by…
“Run Down”
4 Rounds:
15 Power Snatches (75/55)
30 Double Unders
200 Meter Run
Strength
Ohs
B squat
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