Mike Pericht

Mike Pericht

TRAINER BIO

  • Body Tech Trainer since 2013
  • DePaul University Graduate 2014
  • Bachelor of Science Degree: Exercise Science
  • Certified Strength and Conditioning Specialist- National Strength and Conditioning Association
  • United States of America Weightlifting- Level 1 Sports Performance Coach
    • Olympic style weightlifting
  • Strength and Conditioning Internships at Indiana University and DePaul University
  • Providence Catholic High School Strength and Conditioning Coach
    • 2x State Champion
  • Former Minor League Baseball player for Los Angeles Dodgers
  • 3x Men’s Physique Champion

Training Philosophy

My training background is primarily in athletics and strength and conditioning. I have worked with athletes of all levels; from junior high to professional. The majority of my programming is based on coaching functional movements and teaching my athletes how to use their bodies properly. Programs include phases in Hypertrophy, Strength, Power, Plyometrics, and Speed/Agility.

« BACK TO TRAINERS