Karin Sizemore

Karin Sizemore

Call: 708-845-6968

TRAINER BIO

  • National Strength & Conditioning Assoc. (NSCA) Certified Personal Trainer, since 2005
  • CPR & AED certified
  • Governor’s State University, BS & MBA
  • Mother of Two

Training Philosophy

I have a passion for fitness and enjoy sharing my knowledge to help others work towards their fitness goals through a “safe” and “effective” program. With our busy schedules, I feel it is SO important to make the most of any time spent in the gym. And as we get older, it becomes more difficult to look and feel the way we used to. For most, trying to stay TONE and be in what they consider IN-SHAPE, is a continual process that begins when we are young and transforms over the years. It is both a physical and mental challenge. I’m committed to helping you meet that challenge, no matter your age, no matter your injuries, no matter your level of fitness.

MOTIVATIONAL QUOTE:

It’s not what you do, but how you do it!!

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