Change your Life

BODY TECH TOTAL FITNESS is committed to positively changing your life...

State of the Art

Fitness Equipment For A Complete Workout.Featuring the most modern exercise equipment available...

Personal Training

Individualized and/or group personal training sessions with one of our certified personal trainers...

Yoga & Pilates Studio

Find your hidden strength, balance, and flexibility...

Cardio Theater

Full cardio workout facilities, Treadmills, Cross Trainers, Recumbent Bikes and much much more...

Weight Training

A wide range of Strength Training machines, to help give you that positive change in your life...
Full Schedule
  MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:00 - 7:00 A.M.
CYCLING
Laura C.
STRONG
Laura C
(5:45- 6:45)
CYCLING
Laura C.
        
7:15 - 8:15 A.M.          
CYCLING
Sandie
  
8:15 - 9:00 A.M.
AOA
Erika
  
AOA
  Sue
(8:15 - 9:15)

STRETCHING 101

Melissa     (8:00 -8:45) 

 

 
AOA
Erika

ZUMBA  Valerie

  
8:30 - 9:30 A.M.  
YOGA FLOW
Brenda
        
POWER
YOGA
Brenda
9:00 - 10:00 A.M.
CYCLING
Cindy
  

STEP & SCULPT  Melissa  

(9:15-10:15)

 

COREBODY BOOTCAMP Melissa

(9:15-10:15)
INTERVAL STEP
Kasia
  
9:30 - 10:30 A.M.  
MUSCLE COND/STEP
Cindy
 
        
10:00 . - 11:00 A.M.

YOGA
Kristin
            
10:15 - 11:15 A.M.    

 

HATHA YOGA    Connie

 
  POWER   PUMP 

Beth
ZUMBA
Tami 
POWER PUMP
Beth
  
10:45 . - 11:45 A.M.  

PILATES
Melissa
      

  

 
4:30 - 5:30 P.M.        
YOGA FLOW
Brenda
  

ACTIVE
YOGA
Kristin
(4:00-5:00)
5:15 - 6:15 P.M.

CARDIO KICKBOXING  Julie  

(5:00-6:00) 
POWER PUMP
Marla

INTERVAL STEP
Marla
 
   PILATES    Erika
 (5:00-5:45)
      
5:30 - 6:30 P.M.              
5:45 - 6:45 P.M.              
6:15 - 7:15 P.M.

  STEP &      SCULPT    

 Julie

 (6:00-7:00)

  
YOGA
Kristin
YOGA
        Laurie          (6:00-7:00)
      
6:15 - 7:00 P.M.  
ZUMBA
Valerie
          
7:00 - 8:00 P.M.
MAXIMUM INTERVALS
Erika
 

 SPROGA
      Laurie    		          
7:30 - 8:30 P.M.    
 HOT YOGA Kristin
 
$$$$
 

 

   ZUMBA    Valerie

(7:15 - 8:00)


 

 

      
 

Member Testimonials

Thank you for your nice letter. I appreciate seeing you take an interest in your members. I truly believe seeing a smiling face at a new gym makes a difference, especially when it is coming from the owner. My wife and I always felt comfortable and welcome in your facility. It was always clean, tidy, and well attended to. We never walked in on a broken piece of equipment. We thank you for a great experience. —C & R, & Family