| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| 6:00 - 7:00 A.M. |
CYCLING Laura C.
|
STRONG Laura C
(5:45- 6:45)
|
CYCLING Laura C.
|
|
|
|
|
| 7:15 - 8:15 A.M. |
|
|
|
|
|
CYCLING Sandie
|
|
| 8:15 - 9:00 A.M. |
AOA Erika
|
|
AOA Sue
(8:15 - 9:15)
|
STRETCHING 101
Melissa (8:00 -8:45)
|
AOA
Erika
|
ZUMBA Valerie
|
|
| 8:30 - 9:30 A.M. |
|
YOGA FLOW Brenda
|
|
|
|
|
POWER YOGA Brenda
|
| 9:00 - 10:00 A.M. |
CYCLING Cindy
|
|
STEP & SCULPT Melissa
(9:15-10:15)
|
|
COREBODY BOOTCAMP Melissa
(9:15-10:15)
|
INTERVAL STEP Kasia
|
|
| 9:30 - 10:30 A.M. |
|
MUSCLE COND/STEP Cindy
|
|
|
|
|
|
| 10:00 . - 11:00 A.M. |
YOGA Kristin
|
|
|
|
|
|
|
| 10:15 - 11:15 A.M. |
|
|
HATHA YOGA Connie
|
POWER PUMP
Beth
|
ZUMBA Tami
|
POWER PUMP Beth
|
|
| 10:45 . - 11:45 A.M. |
|
PILATES Melissa
|
|
|
|
|
|
| 4:30 - 5:30 P.M. |
|
|
|
|
YOGA FLOW Brenda
|
|
ACTIVE YOGA Kristin (4:00-5:00)
|
| 5:15 - 6:15 P.M. |
CARDIO KICKBOXING Julie
(5:00-6:00)
|
POWER PUMP Marla
|
INTERVAL STEP Marla
|
PILATES Erika
(5:00-5:45)
|
|
|
|
| 5:30 - 6:30 P.M. |
|
|
|
|
|
|
|
| 5:45 - 6:45 P.M. |
|
|
|
|
|
|
|
| 6:15 - 7:15 P.M. |
STEP & SCULPT
Julie
(6:00-7:00)
|
|
YOGA Kristin
|
YOGA Laurie (6:00-7:00)
|
|
|
|
| 6:15 - 7:00 P.M. |
|
ZUMBA Valerie
|
|
|
|
|
|
| 7:00 - 8:00 P.M. |
MAXIMUM INTERVALS Erika
|
SPROGA
Laurie |
|
|
|
|
|
| 7:30 - 8:30 P.M. |
|
|
HOT YOGA Kristin
$$$$
|
ZUMBA Valerie
(7:15 - 8:00)
|
|
|
|
|