“Free Bird”
Teams of 3
AMRAP 20:
7 Kettlebell Swings (70/53)
10/7 Calorie Row
7 Burpees
Friday 12-1-17
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About the Author: steve
“Free Bird”
Teams of 3
AMRAP 20:
7 Kettlebell Swings (70/53)
10/7 Calorie Row
7 Burpees
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