Full Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
 6:00 – 7:00 A.M. CYCLING
Laura C.
STRONG
Laura C
(5:45- 6:45)
CYCLE INTERVAL
Laura C.
 7:15 – 8:15 A.M. STRAIGHT UP  STRENGTH       Laurie         (7:00-8:00) CYCLING
Sandie
 8:00 – 9:00 A.M. AOA
Laurie
PILATES
Laurie
STRETCHING 101
Elyssa
(8:00 -8:45)
AOA
Julie
ZUMBA
Griselda
(8:15-9:00)
 8:30 – 9:30 A.M. EVERYBODY’S YOGA
Bridget

POWER
YOGA
Elyssa/Melissa

 9:00 – 10:00 A.M.  EVERYBODY’S BOOTCAMP
Marla
(9:15-10:15)
 CARDIO KICKBOXING
Kasia
 9:15 – 10:00 A.M.  Cardio Conditioning Express
Marla
 9:30 – 10:30 A.M.  MUSCLE COND/STEP
Cindy
 CORE BODY WORKS
Kasia
 POWER PUMP
Beth
 10:00 . – 11:00 A.M.  YOGA
Taressa
 10:15 – 11:15 A.M.  YOGA
Melissa
(10:30-11:30)
 ZUMBA
Griselda
 POWER PUMP
Beth
 10:45 . – 11:45 A.M.  ZUMBA
Griselda
 11:00 . – 12:00 P.M.  
 4:15 – 5:15 P.M.  PILATES
Julie
 ZUMBA
Jennifer
(4:15 – 5:00)
 YOGA FLOW
Jill
(4:30-5:30)

ACTIVE
YOGA
Kristin
(4:00-5:00)

 5:15 – 6:15 P.M.  CARDIO KICKBOXING
Julie
(5:15-6:00)
 POWER PUMP
Marla
 BUNS GUNS & CORE
Holly
 PILATES
STRENGTH

Erika
(5:25-6:10)
 5:30 – 6:30 P.M.  KB STRENGTH & BURN 
Beth
(5:30-6:15)
 5:45 – 6:45 P.M.
 6:15 – 7:15 P.M.  ZUMBA
Katie
(6:00-7:00)
 YOGA
Jill
 6:15 – 7:00 P.M.  ZUMBA
Katie
ZUMBA
Jennifer
 7:00 – 8:00 P.M.  PILATES 
STRETCH
Erika
 BT BIKING
Julie
(7:15-8:15)
   YOGA
Jill
 7:30 – 8:30 P.M.

 


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