Do you like to punch, kick, and sweat? Develop strong core and great skills as you burn calories in a fun, motivating way. Complete killer body workout that will make you come back for more!
A combination of punching and kicking movements with the use of pads and gloves. Experience intervals of increased intensity through sport-like drills and circuit training. A great way to burn fat, increase endurance, and strengthen your core. Your body will be taken to the next level – GUARANTEED!