|
 Do you like to punch, kick, and sweat? Develop strong core and great skills as you burn calories in a fun, motivating way. Complete killer body workout that will make you come back for more!
Kickbox Bootcamp
A combination of punching and kicking movements with the use of pads and gloves. Experience intervals of increased intensity through sport-like drills and circuit training. A great way to burn fat, increase endurance, and strengthen your core. Your body will be taken to the next level - GUARANTEED!
Hit It Kickbox
Hit It instructor, Kasia will make you sweat while exercising to the hottest dance music around in this high-energy class that fuses cardio kickboxing and night life culture. Easy to follow combinations of upper and lower body strikes, blocks and athletic drills make up this killer cardio workout. Participants will burn hundreds of calories while totally reshaping their arms, legs, glutes, and abdominals.
|
|
|
|
|
